You can still train for endurance sport despite pulling long work hours. The key is managing workload and expectations.
A new era in Olympic triathlon has come as champions fulfill their gold medal potential.
Keeping ICE details up to date is important. So who do we use as our emergency contact?
In the one-on-one race between one of the greatest athletes on the planet and one of the greatest triathletes in the world, triathlon and its fans came out on top. How did the Tri Battle stack up?
Racing in the Northern Hemisphere is back! Sam Hudson recounts how he knocked off the rust at the Great White North triathlon.
When flying in to do a hot and humid race, "keep the engine turning over" so you can gun it when it really matters.
The ‘offseason’ is that time to work on strength and conditioning, technique, prehab and so on. But what if you're stuck in a funk?
Get your picks in for who will win at this month's three Olympic events!
How did better nutrition elevate the training and race-day performance of an Ironman Kona qualifier?
It will be interesting to see how the Tokyo Olympic triathlon pans out. This is the first time for the mixed relay so anything that happens will be historic and will set precedent.
There’s an African proverb that states: “if you want to go fast, go alone. If you want to go far, go together.”
Three-time Ironman World Champion Jan Frodeno and multiple Ironman Champion Lionel Sanders will go head-to-head in ZWIFT TRI BATTLE Royale.
Long weekend of good weather and free time? How about a 3-day training camp from home?
Detraining is a fact of life, especially pandemic life. Regain the lost relationship with the water and allow for slower times, knowing that faster times are ahead.
The SUB7 SUB8 is shaping up to be an even more tantalising story to watch unfold with the PTO supporting it.
When it comes to running it’s more difficult to gauge how hard we have been working. Enter: run power as a more stable and reliable metric.
I have an injury. It might not leave a scar or be treated by massage or taping it up, but it is stopping me from performing – much like a physical injury would.
We're kicking off our City Guide series with Phuket, the triathlon island paradise of Asia.
When do you need to book in for a heart check-up with your doctor? Is a screening needed before you participate in sport?
Every day that I show up and stop myself from engaging in negative self-talk is a step towards enhancing my performance and winning the mental game.
For a newbie to triathlon the thought of how to get started can be quite overwhelming. Let us break it down for you step by step.
It's a common thought among age-group athletes. We've done a few Olympic distance races and we think, “When is it time to go up in distance?”
The common refrain is: take your time, listen to your body, and let it heal.
MX Endurance is the perfect place for triathlon fans to get together all over the world. It is ultimately is the perfect supplement to your triathlon lifestyle.
There are very few platforms in the triathlon community where engagement & support comes alive like this.