This plan is designed for the athlete that has a few 70.3 races under their belt, has a bit more time to train, and are looking to improve their times. You will also see here an increase of the number of workouts per week.
Total Weekly Hours : 8 to 12 hours
See Plan in Training Tilt
swim: 2h 2 m run: 2h 27 m ride: 4h 40 m Total: 9h 9 m
swim: 2h 4 m run: 2h 27 m ride: 4h 40 m Total: 9h 11 m
swim: 2h 22 m run: 2h 27 m ride: 4h 46 m Total: 9h 35 m
swim: 2h 21 m run: 2h 27 m ride: 4h 46 m Total: 9h 34 m
swim: 2h 25 m run: 2h 56 m ride: 4h 46 m Total: 10h 7 m
swim: 2h 25 m run: 2h 56 m ride: 4h 58 m Total: 10h 19 m
swim: 2h 43 m run: 3h 5 m ride: 4h 52 m Total: 10h 40 m
swim: 2h 32 m run: 3h 5 m ride: 4h 52 m Total: 10h 29 m
swim: 0h 54 m run: 0h 59 m ride: 0h 45 m other: 0h 40 m Total: 3h 18 m
Our extensive range of training plans require Full Membership and are available on the state of the art, Today's Plan training platform where you can sync and download your workouts to your garmin or zwift. MX Endurance Premium members also receive a 50% discount on a premium Today's Plan account.
Join MX Endurance