This 8-week Sprint Beginner plan is designed for our new members new to the sport of triathlon. With this plan you will easily finish your first triathlon while getting fit and healthy in the process.
Starts with 5 hours per week and peaks at 7 hours
See Plan in Training Tilt
run: 1h 39 m swim: 2h 30 m ride: 2h 34 m Total: 6h 43 m
run: 1h 39 m swim: 2h 30 m ride: 3h 5 m Total: 7h 14 m
run: 1h 56 m swim: 2h 33 m ride: 2h 24 m Total: 6h 53 m
run: 2h 10 m swim: 2h 55 m ride: 2h 24 m Total: 7h 29 m
run: 1h 28 m swim: 2h 10 m ride: 1h 25 m Total: 5h 3 m
Our extensive range of training plans require Full Membership and are available on the state of the art, Today's Plan training platform where you can sync and download your workouts to your garmin or zwift. MX Endurance Premium members also receive a 50% discount on a premium Today's Plan account.
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