With this 12-week Olympic Distance training plan we have created a platform that will build the necessary speed, power and endurance to race at the best of ones ability in any standard distance race. Enjoy a fantastic selection of MXPlus sessions incorporated into the weekly schedule so you feel the fitness gains weekly.
See Plan in Training Tilt
swim: 3h 0 m ride: 5h 28 m run: 2h 0 m Total: 10h 28 m
swim: 3h 15 m ride: 4h 15 m run: 1h 55 m Total: 9h 25 m
swim: 3h 0 m ride: 4h 33 m run: 2h 0 m Total: 9h 33 m
swim: 3h 0 m ride: 4h 56 m run: 1h 55 m Total: 9h 51 m
swim: 3h 15 m ride: 5h 34 m run: 2h 40 m Total: 11h 29 m
swim: 3h 0 m ride: 4h 11 m run: 1h 55 m Total: 9h 6 m
swim: 2h 45 m ride: 5h 23 m run: 2h 50 m Total: 10h 58 m
swim: 2h 15 m ride: 4h 40 m run: 1h 53 m Total: 8h 48 m
swim: 1h 45 m ride: 5h 56 m run: 1h 40 m Total: 9h 21 m
swim: 3h 0 m ride: 4h 31 m run: 2h 18 m Total: 9h 49 m
swim: 3h 0 m run: 1h 40 m ride: 2h 15 m Total: 6h 55 m
ride: 3h 10 m swim: 1h 45 m run: 1h 40 m Total: 6h 35 m
Our extensive range of training plans require Full Membership and are available on the state of the art, Today's Plan training platform where you can sync and download your workouts to your garmin or zwift. MX Endurance Premium members also receive a 50% discount on a premium Today's Plan account.
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